Home made Hemp Milk Recipe (quick, creamy and dairy free)
If you’re looking for a smooth, creamy, and highly nutritious plant-based milk alternative, homemade hemp milk is an excellent choice. Made from hemp seeds, this dairy-free milk is not only delicious but also packed with essential nutrients like omega-3 and omega-6 fatty acids, plant-based protein, and important minerals such as magnesium and zinc.
Unlike many store-bought nut milks that contain preservatives, gums, and added sugars, this homemade hemp milk recipe is clean, fresh, and customizable—made with just a few simple ingredients and ready in minutes using the Plantmilk’r - Nut, Oat & Soy Milk Maker.
Whether you're following a vegan lifestyle, have a dairy allergy, or just want to add more plant-based options to your diet, this DIY hemp milk recipe is sure to become a new favorite in your kitchen.
Why Choose Hemp Milk?
Hemp milk is becoming increasingly popular as a nutrient-dense, dairy-free milk alternative. It’s made from hemp seeds, which come from the hemp plant but contain no THC, so it’s completely safe, legal, and non-psychoactive.
Here’s why you’ll love making your own hemp milk at home:
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Highly nutritious: Rich in omega-3 and omega-6 fatty acids, complete protein, and antioxidants.
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Creamy and smooth texture: Ideal for coffees, lattes, smoothies, and more.
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Hypoallergenic: A great option for those who are allergic to nuts, soy, or gluten.
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No additives: Control what goes into your milk—no thickeners, gums, preservatives, or artificial sweeteners.
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Sustainable: Hemp is an eco-friendly crop, making this a great choice for environmentally conscious consumers.
How to Make Homemade Hemp Milk
Making hemp milk at home is incredibly easy—especially with the Plantmilk’r - Nut, Oat & Soy Milk Maker. In just a few minutes, you’ll have fresh, creamy hemp milk without the need for pre-soaking or complicated equipment.
Our delicious Hemp Milk Recipe
Ingredients
- 5 tablespoons hemp seeds
- 1 pitted date
- 1/4 tsp vanilla extract (optional)
- Pinch of salt
- 1.5 cups of water
Instructions
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Add all ingredients to your Plantmilk’r - Nut, Oat & Soy Milk Maker.
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Select the ‘Nut / Oat’ function on the machine.
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Press start and let the machine blend your ingredients to create smooth, creamy hemp milk.
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Once the cycle is complete, you can strain the milk using the supplied strainer if you prefer a smoother consistency. (Straining is optional, as hemp seeds typically blend well.)
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Pour into a clean glass jar or bottle and store in the refrigerator for up to 4–5 days. Shake well before each use.
Add all the ingredients to the Plantmilk'r - Nut, Oat & Soy Milk Maker and run the 'Nut / Oat' setting. Once the function has finished, strain (optional) and enjoy your homemade hemp milk.

How to Use Homemade Hemp Milk
Hemp milk is incredibly versatile and can be used in many of the same ways as traditional dairy milk. Here are just a few ideas:
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In coffee, matcha, or chai lattes
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Poured over granola or cereal
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Blended into smoothies or protein shakes
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As a base for plant-based soups and sauces
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Used in baking, like muffins, pancakes, or breads
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Sipped on its own as a nutritious drink
Tips for Perfect Hemp Milk Every Time
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Adjust sweetness: If you like sweeter milk, add another date or a drizzle of maple syrup.
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Flavor variations: Try adding cinnamon, nutmeg, cacao powder, or even a touch of turmeric for different flavors.
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Don’t waste the pulp: If you choose to strain your milk, you can use the leftover hemp pulp in baked goods, smoothies, or even homemade energy balls.
Why Use the Plantmilk’r Machine?
The Plantmilk’r - Nut, Oat & Soy Milk Maker simplifies the entire process of making homemade plant-based milk. With pre-programmed settings designed for nuts, seeds, grains, and legumes, it blends, heats, and times everything for you—no mess, no fuss.
It’s the best plant milk maker for anyone looking to reduce their reliance on store-bought alternatives and embrace a cleaner, more sustainable lifestyle. Plus, it’s easy to clean and compact enough to fit in any kitchen.
Ready to Make Your Own Hemp Milk at Home?
If you're ready to take control of your ingredients and enjoy fresh, healthy plant-based milk, the Plantmilk’r nut milk maker is your new go-to kitchen appliance. This homemade hemp milk recipe is the perfect place to start your plant milk journey.
Shop the Plantmilk’r - Nut, Oat & Soy Milk Maker and start making delicious, nutrient-rich hemp milk at home today!